Top 14 Coffee Alternatives You Should Try
Are you tired of drinking the same old coffee every single day?
Have you considered exploring other options that energize you and keep you awake that aren’t coffee?
Whether you’re trying to cut down on caffeine, avoid jitters, or just don’t like the taste of coffee anymore, we’ve got you covered.
In this guide, we’ve covered 14 of the best coffee alternatives you can try to get the same energy boost without jitters or the boring taste of coffee.
Starting with our favorite, we have:
Yerba Mate Tea
Yerba Mate Tea, a popular South American tea has various health benefits because of its richness in antioxidants, vitamins, and minerals that boost the immune system and improve focus.
The fact that it contains caffeine, but doesn’t give you the jitters no matter how much you drink it, has made it a popular alternative to coffee.
How does that work?
Well, Yerba Mate gives a slow and sustained release of energy and caffeine, which helps avoid the jitters you feel from coffee.
It is also rich in antioxidants that help with stress, reduce the risk of chronic diseases, lower cholesterol levels, and help with overall heart health.
Yerba Mate is prepared easily in a few simple steps, and adding it to your daily diet can help with reducing inflammation in the body.
Guayusa Tea
Another underrated tea originating from the Amazon rainforest is the guayusa tea, which is known for its various health benefits and naturally energizing properties, just like yerba mate.
Guayusa tea is rich in vitamins, minerals, and many essential nutrients. Just like yerba mate, it is one of the few beverages that releases caffeine slowly and gives you an energy boost without the jitters.
It’s extremely easy to make, you brew it just like you do coffee and enjoy the natural benefits it holds.
Guayusa is remarkably worry-free, with the only consideration being the caffeine content inside.
It has approximately 60g of caffeine per serving, so make sure not to consume too much or you might experience side effects.
You can buy loose-leaf Guayusa Tea online from Wild Era.
Mushroom Coffee
If you visualized a cup of coffee with mushrooms floating on top of it, you’re mistaken.
Mushroom coffee is a blend of ground mushrooms and coffee beans that give a nutty, smooth coffee.
Not only does it have an amazing taste, but it also supports your immune system and helps you manage stress more effectively.
Mushroom coffee generally uses medicinal mushrooms rather than culinary ones, some of them include chaga, turkey’s tail, lion’s mane…
Chicory Coffee
Chicory coffee is a flavorful and caffeine-free alternative to traditional coffee that is rich in fiber, manganese, vitamin B6, and many more.
It’s derived from the roasted and ground root of the chicory plant, and it gets roasted and brewed into a delicious hot drink.
Chicory coffee is rich in fiber, manganese, and vitamin B6, which support gut health and promotes the growth of the ‘good’ bacteria in your belly.
Chicory coffee is very similar to preparing coffee is, and it doesn’t require any extra skills or tools.
Another important thing to mention is that chicory coffee has no caffeine content at all.
Wild Era Energy Tea Powders
Energy tea powders have gained popularity as a natural and tasty alternative to coffee, traditional tea, and energy drinks.
They’re usually made from a variety of teas and herbal blends, and provide more benefits than traditional tea.
Our tea powders are made from organic guayusa and don’t have any artificial sweeteners, flavors, colors, or preservatives.
The ingredients are clean and natural, and the tea powders contain cholorogenic acids, theobromine, and other nutrients that boost mood and alertness.
All of this and they still taste absolutely amazing and come in 2 different flavors - berry blast and orange mango.
One fun thing about energy tea powders is that they come in a variety of flavors and taste better than traditional tea.
Lemon Water
Lemon water is a refreshing and nutritious drink with zero calories and zero caffeine, and a great dose of vitamin C.
Not to mention it’s also great for hydrating your body after a workout or a cardio session, and it supports your digestion by producing more digestive enzymes.
One glass of lemon juice per day gives you 10% of your daily Vitamin C intake can make a huge difference in your overall well-being.
Chai Tea
Chai tea is a unique blend of black tea and strong herbs and spices popular for its warm, spicy flavor similar to black tea.
It’s rich in antioxidants (like most teas), helps your heart by lowering your cholesterol, soothes the stomach and digestive systems and improves digestion, boosts energy just like coffee does.
A natural energy boost without the jitters paired with reduced stress and anxiety makes it a great alternative to coffee.
Kombucha
Kombucha, a trendy fermented tea drink, has been gaining popularity for its potential health benefits and unique taste. Let's dive into what makes this fizzy drink a favorite among health enthusiasts.
Kombucha is a fermented tea drink that’s made by fermenting black tea with bacteria and yeast.
This might sound bad, but kombucha is not harmful. Actually, it’s quite the opposite, kombucha is rich in probiotics that improve gut health and digestion.
These probiotics also support the immune system and help with digestive issues.
The antioxidants in kombucha help with oxidative stress in the body and reduce inflammation.
Some potential risks have been noted with kombucha, but they’re only common when you drink too much.
Hot Cocoa
Hot cocoa, a beloved winter classic, is more than just a sweet treat; it also boasts a range of surprising health benefits. Let's dive into what makes this cozy drink a delightful choice.
Hot cocoa, a beloved winter classic isn’t just a sweet treat. It’s a great alternative to coffee if you’re trying to quit caffeine.
Dark cocoa has been linked to improving cardiovascular function and health by relaxing the blood vessels and reducing inflammation.
Cocoa also contains flavonoids that can enhance blood flow to the brain and help with cognitive function.
There’s no need to mention the taste, as you’ve probably tried it before for yourself.
Rooibos Tea
Rooibos tea is also known as red bush tea, and it’s a tea that won’t keep you up all night like coffee sometimes does.
It is completely caffeine-free and has multiple health benefits, including boosting your immune system, fighting inflammation, and improving heart health.
Not only will you be avoiding caffeine, but your body will also thank you for consuming Rooibos tea.
It has a similar nutty flavor to coffee, which makes it great for people who want the coffee taste.
Beetroot
Beetroot, also known as beets, is a vibrant and nutritious root vegetable that offers a range of health benefits. From enhancing stamina to supporting heart health, beetroot can be a versatile addition to your diet. Let's delve into the various aspects of beetroot and discover why you might want to consider incorporating it into your meals.
Beetroot, also known as beets, is a nutritious root vegetable that enhances stamina, improves heart health, and makes a great alternative for coffee.
To get an effective dose of nitrates, you need three to five beets, and the best way to get it is through juices or smoothies.
There other simple and easy ways to use beets in your diet, like creating a beetroot salad with feta cheese, nuts, and a dressing or roasting the beetroot to bring out the natural sweetness and earthy flavors.
Dandelion Root
You’ve seen dandelions before, right? But have you ever wondered exactly what hides behind the common weeds in many gardens?
You can cook the root of the dandelion, grind it into a caffeine-free powder as a substitute for coffee.
Dandelion root has laxative effects and improves digestion by producing digestive enzymes, and it has liver-cleansing properties that help with detoxification and liver health.
Chaga Mushrooms
Chaga mushrooms are a potent superfood with a host of health benefits. Known for their immune-boosting properties and rich antioxidant content, incorporating chaga mushrooms into your diet can be a game-changer for your overall well-being.
Chaga mushrooms have been used for centuries in Siberia and Asia as medicine, immunity, and overall health.
They boost immunity, prevent chronic inflammation, and fight cancer cells.
In addition to that, they’re packed with essential vitamins, minerals, and nutrients that your body needs for optimal functioning and growth.
One of the ways you can enjoy Chaga mushrooms is to brew them into a tea and casually sip on them, but you can also find Chaga mushroom supplements available in different forms.
Matcha Tea
Matcha tea is a vibrant green powdered tea, which is popular mostly because of its unique flavor and health benefits.
It has a high antioxidant content that helps with heart health, weight management, and overall health.
This makes it an amazing alternative to your usual cup of coffee.
Another benefit of matcha tea is that it helps improve cognitive abilities, which means you can enhance your memory function naturally by drinking matcha tea.
A much better option than drinking coffee and then crashing a few hours later.